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Bowls, Mains and 900 ml Soups: How to Build a Week from the Laval List

Build a week of homemade dinners in Montreal: Individual mains, Family trays, bowls and 900 ml soups from Pierina's Laval weekly menu.

Good Food Brings People Together

By Pierina – Plats Maison Montréal 5 min read

Quick answer: Pierina’s weekly menu mixes three shapes from one Sunday cook in Laval: Individual mains in grams, Family trays (serves 4), single-portion bowls, and 900 ml soups in millilitres — never kilograms. Order by Wednesday 11:59 p.m., pickup Sunday 4:00–7:00 p.m. only at 3954 Bd Leman, or delivery ~50 km Sunday or Wednesday 3:00–7:00 p.m. Need a known plate on a random Tuesday? The permanent menu (open from 1 October 2026) skips the weekly lock.

Read the list like a Montreal grocery run — but already cooked

The weekly board is short on purpose. Each line is a dish the MAPAQ kitchen at Boulevard Leman actually produces for that Sunday prepared date. Mains show Individual and often Family. Bowls are one seat. Soups are always 900 ml — enough for two generous bowls or four starter cups.

The Oct 4–9 list is a useful snapshot: salmon Wellington, egg-roll stir fry, lemon ricotta pasta, chicken fajitas, Thai red curry, chili, three soups, three bowls. It rotates; always open the live menu before you meal-plan from a blog post.

Build five weeknights from one Sunday drop

Think in pairs: one main + one soup stretches farther than two mains alone. A Family curry Monday, bowls Tuesday, Individual Wellington Wednesday, chili Family Thursday, soup + salad Friday — that is a plausible rhythm for a household in Rosemont or Sainte-Rose without opening five delivery apps.

Item typePortion logicTypical use
Individual mainGrams on the labelOne adult dinner + lunch leftover
Family mainServes 4 in gramsShared dinner + next-day plates
BowlSingle portionLighter night or lunch
Soup900 mlStarter, side, or solo with bread

Add assemble your salad on the same Sunday cook if you want fresh greens without chopping at 6:00 p.m.

Delivery vs pickup while you stack the fridge

Pickup is Sunday 4:00–7:00 p.m. only at the kitchen (that ended in March). Delivery runs within about 50 km: Sunday if selected at checkout, or Wednesday 3:00–7:00 p.m. for mid-week arrival without a second cook day.

Households in Dollard-des-Ormeaux, Brossard or Blainville often choose Wednesday delivery when Sunday traffic is heavy — still the same cart locked Wednesday night.

Geography details: meal delivery zones around Montreal.

Permanent menu fills the gap between lists

After 1 October 2026, Our Menu carries year-round favourites without Wednesday 11:59 p.m. pressure. Use weekly for variety and the Sunday ritual; use permanent when Thanksgiving prep steals your planning time and you still need pasta on a Thursday.

Compare clocks on weekly vs permanent menu. No subscription — each order is its own week.

When the week is also a gathering

Canadian Thanksgiving is Monday 12 October 2026. A Family tray is not the holiday table for ten. For showers, 5 à 7 or the long weekend, use drop-off catering and a quote — same kitchen, larger pans. We do not invent a turkey SKU; we cook homemade trays like the weekly line.

Sample five-day cart (illustrative — check the live menu)

One Adult household might run: Individual Thai curry Monday, 900 ml soup Tuesday lunch, bowl Wednesday, Individual fajitas Thursday, Family chili Friday for two plus leftovers. A Family-of-four cart might run: Family Wellington Sunday night, soup Mon–Tue, Individual bowls mid-week for lunches, Family pasta before the next lock.

Numbers on the site are grams for mains and millilitres for soup — never kilograms. If a guest asks “how many kilos of chili,” translate back to the Family line on the menu.

Permanent menu as soup-and-main backup

When the weekly list is locked and you still want a known 900 ml pot, check whether that soup also lives on Our Menu after 1 October. That is the mid-week safety net without breaking the weekly rhythm for variety.

Office lunch is still not a bowl cart

Ten desks on Thursday need corporate catering, not ten Individual bowls ordered as a hack. The kitchen scales differently on the catering line.

Freezer and fridge math for Montreal apartments

Condos in Saint-Laurent and Laval-des-Rapides have small freezers. A Family chili plus two 900 ml soups can crowd ice trays — plan which night eats fresh versus frozen. Individual bowls fit lunch bags for métro commutes to Downtown; Family trays suit car pickup on Sunday 4:00–7:00 p.m. at Boulevard Leman.

If Thanksgiving Monday 12 October is near, leave fridge space for holiday leftovers alongside weekly boxes. Catering trays from a quote use different containers than retail Family — label shelves before Sunday pickup night.

FAQ: homemade bowls and soups Montreal

Are soup sizes in litres or kilograms?

Millilitres — 900 ml pots. Mains and bowls use grams.

Can I order only bowls?

Yes, if the live weekly list offers them that Sunday.

Does Family feed exactly four?

It is sized for four average appetites; hungry teens may want an extra Individual or bowl.

Is this meal-kit assembly?

No. Food arrives cooked from Laval; you reheat and plate.

Whether you shop the weekly list for variety or lean on permanent favourites between rotations, the MAPAQ kitchen at 3954 Bd Leman is the same stove — grams on mains, 900 ml soups in millilitres, Family for four, no subscription. Confirm delivery pins on the zones guide before you share a cart with a roommate in Côte-des-Neiges or a parent in Sainte-Thérèse.

Good food brings people together. Build the week from mains, bowls and 900 ml soups — one Wednesday lock, one Sunday cook, dinners that taste like someone already stood at the stove.

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