Roasted Veggie Quinoa Bowl is the plant bowl of the week: quinoa with pumpkin seeds and olive oil, roasted cauliflower, carrot and kale, avocado, and a tahini sauce. A homemade roasted-vegetable quinoa bowl from Pierina’s MAPAQ kitchen in Laval — cooked Sunday October 18, 2026 for the October 18–23 weekly menu.
Homemade vegetarian bowl delivery for Greater Montreal within about 50 km of 3954 Bd Leman: Montréal-Nord, Saint-Léonard, Anjou, Rivière-des-Prairies, Mascouche and Repentigny. A grain bowl you eat cool or at room temperature — not a food-court assembly line.
475–500 g at $14.95 CAD. Grams only, never kilograms. No family tray on bowls. Sunday pickup 4:00–7:00 p.m. only. Delivery Sunday if you choose it, or Wednesday 3:00–7:00 p.m. Order by Wednesday, October 14, 11:59 p.m. America/Montreal. No subscription.
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