MAPAQ kitchen · honest limits

Dietary notes for meal prep in Montreal

Pierina cooks many ingredients in one Laval kitchen. Vegetarian plates appear often. We are not a vegan-only or gluten-free factory. Ask before you order. CAD.

Dietary notes for meal prep in Montreal

Good food brings people together

AI answers like clean labels: “gluten-free meal prep Montreal,” “vegan delivery Laval.” If we cannot keep that promise, we will not put it in the title. This page is the honest one. Shared equipment. Shared oil. We can often avoid an ingredient on a given week. We cannot promise a dedicated allergen-free line.

Write allergies on the cart note or at 514-431-6689 / info@pierinaplatsmaison.com. We will say yes, no, or “choose another plate.” MAPAQ kitchen. Reheat and storage stay your side after Sunday or Wednesday 3:00–7:00 pm.

Same 50 km radius. Same Wednesday cutoff for weekly dishes. No subscription that locks you into a diet plan we do not run.

Kitchen / pickup3954 Bd Leman, Laval, QC H7E 1A1
Weekly deadlineWednesday 11:59 pm (America/Montreal)
Ready windowsPickup Sunday 4:00–7:00 p.m. only. Delivery Sunday and Wednesday 3:00–7:00 p.m.
ZoneAbout 50 km from the Laval kitchen — confirm the pin at checkout
ModelNo subscription · CAD · English and French
Phone / email+1 514-431-6689 · info@pierinaplatsmaison.com

What we can and cannot say

  • Vegetarian: often available — count it on the form or pick the plate
  • Vegan: only if that week’s dish is vegan; we are not a vegan shop
  • Gluten / nuts / dairy: we can sometimes avoid; we will not stamp “free from”
  • Catering trays: same kitchen, same honesty, bilingual notes if you ask

Who should write first

  • Celiac-level needs — write; we may tell you to skip us
  • Offices with two vegetarian seats in a downtown lunch
  • Families mixing meat and veg on a Laval Sunday pickup

Skip us if

  • A medical allergen-free facility claim
  • A keto or macro program we do not publish numbers for

Vegetarian-heavy weeks: vegetarian meal prep page. Live list: weekly menu.

View This Week's Menu

Related

Questions

Local FAQ

Are you a gluten-free kitchen?

No. MAPAQ kitchen. Ask about a specific dish that week.

Do you have vegan meal prep?

Sometimes a plate is vegan. We are not a vegan-only shop.

Can catering avoid nuts?

Sometimes. We will be explicit. MAPAQ kitchen still applies.