CAD · no fake competitor table

What meal prep costs in Montreal and Laval

Prices live on each dish in CAD. A recent weekly main sat in the mid-teens; soups lower. Pickup vs delivery changes the total — we do not invent WeCook or Factor numbers here.

View This Week's Menu Static Menu Catering

What meal prep costs in Montreal and Laval

“How much is meal prep in Montreal?” is a fair question. The honest answer is: look at this week’s menu. Our plates are priced per dish, in Canadian dollars, on the product page. A recent week showed mains roughly $16–$19 and soups around $13.50. That is a snapshot, not a forever SKU list.

There is no subscription minimum hiding a second price. You add what you want. Delivery is a checkout choice inside the radius; pickup at 3954 Bd Leman has no van. Ask us about cash at pickup if that is how you pay.

Catering is a separate CAD quote by headcount. Do not use weekly dish prices to budget a 40-person December lunch.

Where prices live	Each product on the weekly and year-round menus
Currency	CAD only
Subscription	None
Pickup	3954 Bd Leman, Laval — no delivery line on that order

What you are paying for

Cooked food from a Laval kitchen — not raw kit portions
A Wednesday 11:59 pm cutoff so we can shop and cook that list
A Sunday and Wednesday 3:00–7:00 pm window, not seven courier days
The CAD figure on the dish, not a currency surprise

Open the live menu for today’s numbers. This page will not scrape a competitor and pretend the file is current.

View This Week's Menu

Questions

Local FAQ

Do you have a meal plan price?

No locked plan. You choose dishes. Totals follow the cart.

Is delivery included?

Delivery is selected at checkout when the address is in radius. Pickup has no delivery fee. We will not print a fee here that checkout might change.

Are catering trays the same price per plate?

No. Catering is quoted. Use the catering form for guest counts.

What meal prep costs in Montreal and Laval

What you are paying for

Related

Local FAQ