Household · two plates, not a guest list

Couple meal prep in Montreal: two Individual portions from the Laval list

Meal prep for two is the weekly menu, twice — Individual portions, grams on the card, Wednesday 11:59 p.m. lock. It is not a Family tray and not a catering quote.

Couple meal prep in Montreal: two Individual portions from the Laval list

Good food brings people together

Family meal prep is the household-of-four page. Family portions explains Individual versus Family (serves 4). This URL is the couple in Ahuntsic, Pointe-Claire, or Duvernay who is tired of cooking every night and does not need a tray for guests.

Order before Wednesday 11:59 p.m. America/Montreal. Pickup Sunday 4:00–7:00 p.m. only at 3954 Bd Leman. Delivery within about 50 km Sunday if you choose it, or Wednesday 3:00–7:00 p.m. No subscription.

From 1 October 2026 the permanent menu is the mid-week favourite without that lock. Many couples use both.

Soups are 900 ml — often one pot for two lunches. Bowls are a single portion. Read the card.

PortionsIndividual · grams / soups ml
LockWednesday 23:59 America/Montreal
PickupSunday 16:00–19:00 only
Delivery~50 km · Sun or Wed 15:00–19:00

How two people actually order

  • Two Individual mains, or one main and a 900 ml soup
  • Skip Family unless you want leftovers on purpose
  • Hit Wednesday night or wait for the next list
  • Mix a permanent plate after 1 October when you miss the lock

This page is for

  • Two professionals in Saint-Laurent who will not cook Tuesday
  • A couple who can reach Laval on Sunday
  • People who do not want a subscription kit

Skip us if

  • A shower or office you should quote as catering
  • Same-day restaurant delivery

Student and senior pages are other households. New-parent is a different week. Keep the couple job here.

Open the weekly menu. Choose Individual.

View This Week's Menu

Two clocks still apply

Questions

Local FAQ

Should a couple order Family?

Only if you want four portions on purpose. Family is labelled serves 4. Most couples want two Individual plates.

Is there a couple subscription?

No subscription. Order the week you eat.

Can we pick up Wednesday?

No. Weekly pickup is Sunday 4:00–7:00 p.m. only. Wednesday is delivery.

West Island couples?

Yes, when the pin is inside about 50 km — Pointe-Claire, DDO, Kirkland, Dorval.